Here are 5 easy and effective steps you can take (and it’s never too late!):
Sun Protection:
Hydration:
Keep your skin hydrated with plenty non-caffeinated, non-sweetened (artificially or otherwise) drinks – so that really leaves us with water & herbal teas! (Nothing wrong with a couple of coffees of a morning – just don’t have 8 a day). Hydrating the skin also includes your skin care regime – more of that below.
Healthy Diet:
Consume a balanced diet rich in antioxidants, vitamins, minerals, protein and healthy fats. These are essential for maintaining your body’s essential functions; a happy bi-product of this is the prevention of premature wrinkles, sagging and volume loss.
Vitamin C
Skincare Routine:
Lifestyle Habits:

More Tips for Younger Looking Skin…
Improving Ageing Skin with Advanced Skin Treatments
I’d Love to Help
My well established clinic is based in Christchurch, not far from Bournemouth, Ringwood, Southampton and Poole. It’s a private, home based clinic with many 5 star Google reviews, so you can be assured of comfort, privacy, a warm welcome and of course the best advice and anti-ageing treatments that are bespoke to you.
I look forward to meeting you.
Alex x